{"id":13796,"date":"2026-10-15T07:22:24","date_gmt":"2026-10-15T05:22:24","guid":{"rendered":"https:\/\/www.yogadellestelle.com\/?p=13796"},"modified":"2026-10-13T15:34:25","modified_gmt":"2026-10-13T13:34:25","slug":"bhakti-obala-un-sabato-a-capodistria-tra-meditazione-mantra-mare-e-condivisione","status":"publish","type":"post","link":"https:\/\/www.yogadellestelle.com\/sl\/2026\/10\/15\/bhakti-obala-un-sabato-a-capodistria-tra-meditazione-mantra-mare-e-condivisione\/","title":{"rendered":"Bhakti Obala: sobota v Koperju med meditacijo, mantrami, morjem in dru\u017eenjem"},"content":{"rendered":"<h1>Projekt Bhakti Obala: meditacija v Koperju<\/h1>\n<p><em>V zadnjih dneh smo kon\u010dno dokon\u010dali novo spletno stran <a href=\"https:\/\/www.bhaktiobala.com\/home\">Bhakti Obala<\/a> in sem ugotovil, da se mnogi med vami, ki \u017eivite na severovzhodu, morda sploh niste zavedali, kako blizu si smo\u2026<\/em><\/p>\n<p>V\u010dasih ni treba iti dale\u010d, da bi spremenili ritem. Dovolj je, da za nekaj ur izstopimo iz svoje rutine, se odpravimo na novo mesto, se brez hitenja sprehodimo, vdihnemo morski zrak in posvetimo nekaj \u010dasa tistemu, kar obi\u010dajno pustimo na dnu seznama.<\/p>\n<p>Tudi iz te \u017eelje izhaja <strong><a href=\"https:\/\/www.bhaktiobala.com\/home\">Bhakti Obala<\/a><\/strong>, na\u0161e mese\u010dno sre\u010danje z mantrami, meditacijo in glasbo v sredi\u0161\u010du Koperja.<\/p>\n<p>Sre\u010danja se za\u010dnejo ob <strong><a href=\"https:\/\/www.bhaktiobala.com\/home\">17:00<\/a><\/strong>, vendar pa lahko za tiste, ki prihajajo iz Italije, hitro postanejo prilo\u017enost, da pre\u017eivijo cel dan na slovenski obali.<\/p>\n<p>Koper je namre\u010d zelo blizu italijanske meje: iz Trsta je pribli\u017eno <strong>20 km, malo ve\u010d kot dvajset minut vo\u017enje z avtomobilom<\/strong>, medtem ko je do sredi\u0161\u010da mesta mogo\u010de enostavno priti tudi iz drugih krajev v pokrajini Furlanija-Julijska.<\/p>\n<h3><a class=\"anchor\" href=\"https:\/\/community.yogadellestelle.com\/t\/bhakti-obala-un-sabato-a-capodistria-tra-meditazione-mantra-mare-e-condivisione\/1934#p-4927-arrivare-prima-e-concedersi-una-giornata-diversa-1\" name=\"p-4927-arrivare-prima-e-concedersi-una-giornata-diversa-1\" aria-label=\"Povezave za naslove\"><\/a>Pridite prej in si privo\u0161\u010dite dan, ki bo druga\u010den<\/h3>\n<p>\u010ce ti je v\u0161e\u010d, lahko pride\u0161 \u017ee zjutraj.<\/p>\n<p>Staro mestno jedro Koperja je kompaktno in se odli\u010dno prilega za raziskovanje pe\u0161. Lahko se sprehaja\u0161 po trgih in ulicah sredi\u0161\u010da, se odpravi\u0161 do obale, ustavi\u0161 ob morju in si kon\u010dno vzame\u0161 \u010das, da ti ni treba hiteti od ene stvari do druge.<\/p>\n<p>Nato lahko v miru kosite v mestu \u2014 tam je ve\u010d restavracij in tudi nova picerija prav v bli\u017eini dvorane, kjer se sre\u010damo \u2014 ter popoldne prepustite, da mine brez hitenja.<\/p>\n<p>Ob <strong>17:00<\/strong> Zberemo se v sredi\u0161\u010du Koperja, pri <strong>Svetovalni center Istre, Vergerijev trg \/ Piazza Vergerio 3<\/strong>, da bi skupaj vstopili v povsem druga\u010den ritem.<\/p>\n<h3><a class=\"anchor\" href=\"https:\/\/community.yogadellestelle.com\/t\/bhakti-obala-un-sabato-a-capodistria-tra-meditazione-mantra-mare-e-condivisione\/1934#p-4927-che-cos-bhakti-obala-2\" name=\"p-4927-che-cos-bhakti-obala-2\" aria-label=\"Povezave za naslove\"><\/a>Kaj je Bhakti Obala<\/h3>\n<p><a href=\"https:\/\/www.bhaktiobala.com\/home\">Bhakti Obala<\/a> To ni te\u010daj, ki ga je treba opraviti od za\u010detka do konca, prav tako pa ni potrebno imeti izku\u0161enj z meditacijo.<\/p>\n<p>Vsako sre\u010danje je samostojno celota.<\/p>\n<p>Vzamemo si \u010das, da upo\u010dasnimo ritem, usmerimo pozornost na dihanje in postopoma pustimo hrup dneva za seboj. S pomo\u010djo vodene meditacije, mantre, glasu, violine, glasbil in trenutkov ti\u0161ine raziskujemo razli\u010dne oblike poslu\u0161anja in prisotnosti.<\/p>\n<p>V\u010dasih mantro preprosto poslu\u0161amo. Drugi\u010d pa jo pojemo skupaj. Ni treba znati peti in ni treba vnaprej vedeti, kaj bomo po\u010deli.<\/p>\n<p>Preprosto lahko pridete in se prepustite, da vas vodijo.<\/p>\n<p>Sre\u010danja so <strong>dvojezi\u010dni, v italijan\u0161\u010dini in sloven\u0161\u010dini<\/strong>. To je za nas pomemben del projekta: \u017eivimo v de\u017eeli, kjer se sre\u010dujejo razli\u010dne jezike in kulture, in veseli nas, da je Bhakti Obala lahko skupni prostor.<\/p>\n<h3><a class=\"anchor\" href=\"https:\/\/community.yogadellestelle.com\/t\/bhakti-obala-un-sabato-a-capodistria-tra-meditazione-mantra-mare-e-condivisione\/1934#p-4927-e-quando-la-meditazione-finisce-non-andiamo-subito-via-3\" name=\"p-4927-e-quando-la-meditazione-finisce-non-andiamo-subito-via-3\" aria-label=\"Povezave za naslove\"><\/a>In ko se meditacija kon\u010da, ne odidemo takoj<\/h3>\n<p>Poleg tega je tu \u0161e del <a href=\"https:\/\/www.bhaktiobala.com\/home\">Bhakti Obala<\/a> ki nam je \u0161e posebej pri srcu.<\/p>\n<p>Ko se vadba kon\u010da, ne pobiramo takoj svojih stvari, da bi se vrnili domov.<\/p>\n<p>\u0160e malo se zadr\u017eimo.<\/p>\n<p>Delimo majhno <strong>veganski jogijski prigrizek<\/strong>, nekaj za piti, nekaj besed in preprosto veselje, da se spoznamo.<\/p>\n<p>Ker je meditacija sicer lahko globoko notranja izku\u0161nja, vendar \u010dutimo, da ta praksa zadeva tudi odnose.<\/p>\n<p>Sre\u010dati se z nekom.<\/p>\n<p>Sre\u010damo se naslednji mesec.<\/p>\n<p>Ugotoviti, da ima oseba, ki sedi poleg nas, povsem druga\u010dno zgodbo kot mi in da smo kljub temu nekaj ur delili isti prostor, isto glasbo in iste mantre.<\/p>\n<h3><a class=\"anchor\" href=\"https:\/\/community.yogadellestelle.com\/t\/bhakti-obala-un-sabato-a-capodistria-tra-meditazione-mantra-mare-e-condivisione\/1934#p-4927-e-se-vuoi-puoi-trasformarlo-in-un-piccolo-weekend-4\" name=\"p-4927-e-se-vuoi-puoi-trasformarlo-in-un-piccolo-weekend-4\" aria-label=\"Povezave za naslove\"><\/a>In \u010de \u017eeli\u0161, lahko to spremeni\u0161 v kratek vikend<\/h3>\n<p>Koper je tudi odli\u010dno izhodi\u0161\u010de za raziskovanje Slovenije.<\/p>\n<p>\u010ce se ti ne da oditi \u0161e isti ve\u010der, se lahko ustavi\u0161 za no\u010d in podalj\u0161a\u0161 bivanje na obali.<\/p>\n<p>Ali pa se naslednji dan lahko odpravi\u0161 v <strong>Ljubljana<\/strong>, ki je oddaljen pribli\u017eno <strong>100 km od Koperja, pribli\u017eno ena ura vo\u017enje z avtomobilom<\/strong>.<\/p>\n<p>Ljubljana je \u017ee sama po sebi vredna obiska, za tiste, ki jih zanima tradicija bhakti, pa je tu tudi\u2019<strong>Center Hare Krishna v Ljubljani<\/strong>, aktivna vai\u0161nava skupnost v mestu.<\/p>\n<p>Tako se lahko sre\u010danje z Bhakti Obalo razvije v nekaj ve\u010d: dan ali vikend, ko se lahko iztrgamo iz rutine, spoznamo nove kraje, pre\u017eivimo \u010das ob morju, meditiramo, pojemo in spoznamo druge ljudi.<\/p>\n<h3><a class=\"anchor\" href=\"https:\/\/community.yogadellestelle.com\/t\/bhakti-obala-un-sabato-a-capodistria-tra-meditazione-mantra-mare-e-condivisione\/1934#p-4927-i-prossimi-incontri-5\" name=\"p-4927-i-prossimi-incontri-5\" aria-label=\"Povezave za naslove\"><\/a>Prihodnja sre\u010danja<\/h3>\n<p>Sre\u010danja potekajo enkrat na mesec, obi\u010dajno ob sobotah, od <strong>od 17.00 do 19.00<\/strong>.<\/p>\n<p><strong>2026:<\/strong> <a href=\"https:\/\/www.bhaktiobala.com\/home\">14. november \u00b7 5. december<\/a><\/p>\n<p><strong>2027:<\/strong> <a href=\"https:\/\/www.bhaktiobala.com\/home\">9. januar \u00b7 13. februar \u00b7 13. marec \u00b7 10. april \u00b7 8. maj \u00b7 12. junij<\/a><\/p>\n<p><img data-recalc-dims=\"1\" decoding=\"async\" class=\"emoji\" title=\":round_pushpin:\" src=\"https:\/\/i0.wp.com\/community.yogadellestelle.com\/images\/emoji\/twitter\/round_pushpin.png?resize=20%2C20&#038;ssl=1\" alt=\":round_pushpin:\" width=\"20\" height=\"20\" \/> <strong><a href=\"https:\/\/www.bhaktiobala.com\/home\">Bhakti Obala<\/a><\/strong><br \/>\nSvetovalni center Istra<br \/>\nVergerijev trg \/ Piazza Vergerio 3<br \/>\nKoper<\/p>\n<p>Udele\u017eba je brezpla\u010dna in lahko se udele\u017ei\u0161 tudi samo enega sre\u010danja.<\/p>\n<p>\u010ce \u017eeli\u0161 prejemati informacije o prihajajo\u010dih dogodkih, se lahko brezpla\u010dno vpi\u0161e\u0161 na seznam <strong><a href=\"https:\/\/www.bhaktiobala.com\/home\">Bhakti Obala<\/a><\/strong>. Prejel bo\u0161 tudi <strong>\"<a href=\"https:\/\/www.bhaktiobala.com\/home\">Vrni se v sredi\u0161\u010de<\/a>\"<\/strong>, na\u0161a vodena meditacija z dihanjem, mantro in glasbo.<\/p>\n<p><strong>&gt;&gt;&gt;&gt;&gt; <a href=\"https:\/\/www.bhaktiobala.com\/home\">ODKRIJTE BHAKTI OBALA IN PREJEMITE MEDITACIJO<\/a><\/strong><\/p>\n<p>Morda je najbolj\u0161i na\u010din, da razumemo, kaj je to <strong><a href=\"https:\/\/www.bhaktiobala.com\/home\">Bhakti Obala<\/a><\/strong> Ni treba preve\u010d razlagati.<\/p>\n<p>Preprosto je: pridi. Usedni se. Dihaj. Poslu\u0161aj. In poglej, kaj se bo zgodilo.<\/p>\n<p><img data-recalc-dims=\"1\" fetchpriority=\"high\" decoding=\"async\" data-attachment-id=\"13797\" data-permalink=\"https:\/\/www.yogadellestelle.com\/sl\/2026\/10\/15\/bhakti-obala-un-sabato-a-capodistria-tra-meditazione-mantra-mare-e-condivisione\/ff38d76d-90e8-4480-ad17-669ebde16ff3\/\" data-orig-file=\"https:\/\/i0.wp.com\/www.yogadellestelle.com\/wp-content\/uploads\/2026\/10\/ff38d76d-90e8-4480-ad17-669ebde16ff3.jpg?fit=1600%2C721&amp;ssl=1\" data-orig-size=\"1600,721\" data-comments-opened=\"0\" data-image-meta=\"{&quot;created_timestamp&quot;:&quot;1746950429&quot;}\" data-image-title=\"ff38d76d-90e8-4480-ad17-669ebde16ff3\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/www.yogadellestelle.com\/wp-content\/uploads\/2026\/10\/ff38d76d-90e8-4480-ad17-669ebde16ff3.jpg?fit=1024%2C461&amp;ssl=1\" class=\"alignnone size-large wp-image-13797\" src=\"https:\/\/i0.wp.com\/www.yogadellestelle.com\/wp-content\/uploads\/2026\/10\/ff38d76d-90e8-4480-ad17-669ebde16ff3.jpg?resize=1024%2C461&#038;ssl=1\" alt=\"\" width=\"1024\" height=\"461\" srcset=\"https:\/\/i0.wp.com\/www.yogadellestelle.com\/wp-content\/uploads\/2026\/10\/ff38d76d-90e8-4480-ad17-669ebde16ff3.jpg?resize=1024%2C461&amp;ssl=1 1024w, https:\/\/i0.wp.com\/www.yogadellestelle.com\/wp-content\/uploads\/2026\/10\/ff38d76d-90e8-4480-ad17-669ebde16ff3.jpg?resize=300%2C135&amp;ssl=1 300w, https:\/\/i0.wp.com\/www.yogadellestelle.com\/wp-content\/uploads\/2026\/10\/ff38d76d-90e8-4480-ad17-669ebde16ff3.jpg?resize=768%2C346&amp;ssl=1 768w, https:\/\/i0.wp.com\/www.yogadellestelle.com\/wp-content\/uploads\/2026\/10\/ff38d76d-90e8-4480-ad17-669ebde16ff3.jpg?resize=1536%2C692&amp;ssl=1 1536w, https:\/\/i0.wp.com\/www.yogadellestelle.com\/wp-content\/uploads\/2026\/10\/ff38d76d-90e8-4480-ad17-669ebde16ff3.jpg?resize=18%2C8&amp;ssl=1 18w, https:\/\/i0.wp.com\/www.yogadellestelle.com\/wp-content\/uploads\/2026\/10\/ff38d76d-90e8-4480-ad17-669ebde16ff3.jpg?w=1600&amp;ssl=1 1600w\" sizes=\"(max-width: 1000px) 100vw, 1000px\" \/><\/p>","protected":false},"excerpt":{"rendered":"<p>Bhakti Obala je mese\u010dno sre\u010danje v sredi\u0161\u010du Koperja, posve\u010deno meditaciji, mantram, glasbi in dru\u017eenju. Dogodek je odprt za vse in je lahko tudi prilo\u017enost, da pre\u017eivite dan ali vikend na slovenski obali, se sprehajate ob morju, odkrivate Koper in, \u010de \u017eelite podalj\u0161ati potovanje, obi\u0161\u010dete tudi Ljubljano.<\/p>","protected":false},"author":1,"featured_media":13798,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_templately_pack_id":"","_templately_imported_at":"","_templately_source":"","_templately_import_session_id":"","_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[140],"tags":[638,255,639,647,644,463,640,238,642,21,648,621,641,643,645,646,27],"class_list":["post-13796","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-eventi","tag-bhakti-obala","tag-bhakti-yoga","tag-capodistria","tag-comunita-spirituale","tag-costa-slovena","tag-crescita-personale","tag-koper","tag-mantra","tag-mantra-meditation","tag-meditazione","tag-meditazione-di-gruppo","tag-meditazione-guidata","tag-musica-meditativa","tag-slovenia","tag-trieste","tag-weekend-in-slovenia","tag-yoga"],"acf":[],"yoast_head":"<!-- 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